First One in Class?
So I have a confession to make–I tend to run late…. Now, when it’s something important like a job interview or a meeting, I am pretty punctual but if it’s something else that I have going on I usually...
View ArticleI Tried It! CorePower Yoga Review
Recently, Brian and I have been really enjoying practicing yoga together. A personal goal I set for myself this year was to practice yoga at least once a week, because I love the way it loosens my...
View ArticleCardio HIIT Workout + Songza
Good morning! Today just feels like it’s going to be a great day…I love it when I wake up on “the right side of the bed” don’t you? source First, I want to thank you all for your kind comments and...
View Article45 Min Cardio HIIT and Core Workout
(no equipment necessary!) Hey guys! Happy hump day 🙂 I hope the week has been wonderful so far! I’ve got a great midweek cardio and ab workout for you to try out. This is actually the workout I took...
View Article30 Min Tabata Interval Spin Workout + CartLess
Hey Guys! I’m so glad you are liking my Sweet Potato Chipotle Soup from Monday 🙂 It’s seriously simple (hence the title) and I’d love to hear if you give it a try! Before I get to the awesome workout...
View ArticleTotal Body LEG Burner Workout
Hey friends! I’ve got an awesome workout to share with you today 🙂 Last week, I ended up subbing a Total Strength class last minute and taught this workout. It’s awesome because it gets you sweating...
View ArticleClassPass Denver Review
If you are like me and LOVE trying new fitness classes and switching up your workout routine all the time, then ClassPass is just for you! ClassPass launched in Denver, last month and I gave it a test...
View ArticleBurn Bright with The Dailey Method
And the fun fitness classes of 2015 continue! A few weeks ago, The Dailey Method Denver reached out to me asking if I wanted to help them launch a new campaign to kick off the new year—The Burn Bright...
View ArticleThe Rhythm Revolution Experience Review
After puppy school on Saturday morning, I ate a quick snack grabbed my bags and was on my way to the Anschutz Health and Wellness Center in Aurora, CO for a course on The Rhythm Revolution Experience....
View ArticleCoreCardio Circuit Review
Happy Monday! This weekend was full of warm weather (like in the 70s!) art and a bit of skiing. Friday night, we checked out First Friday in the art district on Santa Fe with some friends. The weather...
View Article
